Pork Roll-Ups Recipe


INGREDIENTS

5 slices pork
1 cup (20 grams) chopped spinach
5 slices cheese (mild - medium cheese)
½ cup (65 grams) flour
salt
2 tablespoons (26 grams) olive oil
¼ cup (59 grams) white wine
toothpicks

DIRECTIONS

  1. On a clean flat surface place 1 slice of pork, sprinkle with a little salt, top a slice of cheese and some chopped spinach, roll meat up and secure with a toothpick or two. 
  2. Continue till all meat is rolled. In a small plate add flour, dredge roll-ups in the flour one at a time . 
  3. In a medium to large frying pan add olive oil, over low-medium heat, heat until oil is hot but not sizzling add roll-ups. 
  4. Cook covered on medium heat for 5 minutes (or until browned) turn the roll-ups over and repeat cooking covered for 5 minutes. 
  5. Add white wine raise heat and cook covered till thickened, approximately another 5 – 10 minutes. Serve immediately. Enjoy!

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