INGREDIENTS:
Bechamel Sauce:
- ½ cup unsalted butter (8 tablespoons)
- ¼ cup all-purpose flour
- 2 tablespoons onion, chopped
- 1 clove
- 1 small dried bay leaf
- ¼ teaspoon Kosher salt
- 2 cups of whole milk (can also use half and half)
Spinach:
- 1 lb fresh spinach, cleaned and thick stems removed
- Salt and pepper, to taste
- 2 tablespoons unsalted butter
INSTRUCTIONS:
Make the Bechamel:
- In a medium saucepan, melt the ½ cup butter over medium heat until a little frothy.
- Add flour, cook, stirring often, until just light brown, about 4 – 5 minutes (don’t let it get too dark).
- Add onion, clove, bay leaf and salt, and then whisk in milk, stirring until the mixture comes to a boil and thickens.
- Reduce the heat and cook for 4 minutes.
- Pass the sauce through a fine mesh strainer and reserve. The sauce should be very thick.
Make the Spinach:
- Bring a large pot of salted water to a boil.
- Quickly (but carefully) drop the spinach into the boiling water and boil for about 1 minute.
- Drain the spinach into a colander and then plunge it into a large bowl of ice water (this will stop the cooking of the spinach).
- Drain again into the colander.
- Squeeze the spinach until the water has been released from it and puree it in a food processor or blender. Set aside.
Assemble the Creamed Spinach:
- Just before serving, combine the sauce with the pureed spinach, and cook on low heat, stirring often, for about 5 minutes.
- Season to taste with salt and pepper (a healthy pinch of each).
- Finish the dish off by stirring in the 2 tablespoons of butter.
- Serve immediately and enjoy.
Source: How To Feed A Lion
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