Ensaladang Ampalaya Recipe

INGREDIENTS:

• 1 big size ampalaya, cut in half de-seeded and sliced crosswise
• 1 medium size onion, chopped finely
• 1 medium size tomato, chopped
• 1/4 cup bagoong na isda, sauce
• 2 tbsp. vinegar

INSTRUCTIONS:

1. In a casserole boil water and blanch sliced ampalaya for 1/2 to a minute, remove from water and drain, drench in a bowl of iced cold water to let cool and stop the cooking process.
2. In a big bowl, toss ampalaya, and all other ingredients. 
3. Serve immediately for maximum crunch.

Source: Overseas Pinoy Cooking

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