INGREDIENTS:
- 4 chicken breasts fillet
- *cut them lengthwise about to three portions per chicken breast
- 2 cloves of garlic, minced
- 2 to 3 shallots, peeled and sliced
- 1 thumbsized ginger, peeled and grated
- 2 medium sized green pepper, seeded and cut lenghtwise
- 2 medium sized red pepper , seeded and cut lenghtwise
- 1 big carrot, peeled and cut in julienne strips
- 4 big plumpy red tomatoes, cut in small cubes
- some cooking oil
- 2 tablespoons of flour
- 1 teaspoon of corn starch
- 2 tablespoons of soy sauce
- 2 tablespoons of vinegar
- 2 bay leaves
- salt, pepper
INSTRUCTIONS:
- Pat dry the chicken fillet, add some salt and pepper and toss it with two tablespoons of flour.
- Warm a sauce pan, add some cooking oil and fry the chicken. Set them aside.
- On the same pan, remove half of the remaining oil, then fry the garlic, ginger and shallots. Cook for few minutes until they are wilted.
- Add all the remaining vegetables and continue stirring pour a quarter of a glass of water and add the bay leaves.
- Cook gently the vegetables for about ten minutes until they are soft and tender. Add some soy sauce, vinegar, salt and pepper.
- Dissolve the cornstarch with a tablespoon of water. Rectify the taste if necessary.
- Turn off the heat then put the chicken. Serve immediately.
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