- 3 pound cross rib roast
- 3 cloves garlic
- 3 tbsp canola oil
- 3 tbsp butter
- 3 cloves garlic minced
- 2 tbsp balsamic vinegar
- 4 tbsp Worcestershire sauce
- 2 tbsp bold deli mustard or English mustard
- 2 tsp honey or molasses
- 1/2 tsp nutmeg
- 1/2 tsp black pepper
- 1 tsp dry thyme
- 1/2 tsp salt
- Heat the canola oil in a cast iron pan over medium high heat.
- Season the beef roast with salt and pepper and brown the roast well on all sides.
- Transfer the beef roast to a covered roasting pan that has been lined with wide-roll, heavy duty aluminum foil, plus enough to fold over as a cover to the beef.
- Stir together the balsamic vinegar, Worcestershire sauce, mustard, honey, nutmeg, pepper, thyme and salt.
- Let the pan cool for a couple of minutes, then drain the excess fat off the pan and add the butter and garlic over medium-lowheat for just a minute until the garlic slightly softens.
- Remove from heat and add all of the remaining gradients that have been stirred together.
- Scrape the bottom of the pan to release any sticky bits left behind. Pour the contents of the pan onto the beef roast.
- Roll the edges of the heavy duty aluminum foil to completely seal the roast inside, then add the cover to the roasting pan.
- Roast at 300 degrees F for about 3 hours or until the roast is fall apart tender.
Source: Rock Recipes
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