Slow Cooker Beef Stew Recipe

INGREDIENTS:

• 3½ lbs stew meat
• 3 teaspoons salt
• ½ teaspoon pepper
• 2 cups chopped onions
• 4 cups beef broth
• 2 Tablespoons tomato paste
• 2 cups chopped carrots
• 4 cups cubed potatoes
• 1 bay leaf
• 1 teaspoon thyme
• 4 cloves garlic, minced
• 1 Tablespoon worcestershire sauce
• 2 cubes beef bouillon
• 2 cups frozen peas

INSTRUCTIONS:

1. Spray slow cooker with cooking spray.
2. Add all ingredients expect for peas and stir.
3. Cook on low for 6-8 hours.
4. Remove bay leaf.
5. Add peas to stew 10 minutes before serving for firmer peas. For less firm peas, add the peas 20-30 minutes before.
6. For thicker stew, combine 4 Tablespoons water with 2 Tablespoons mesa flour (or regular flour) in a small bowl. Stir into stew 10 minutes before serving.

Source: Chef In Training

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