Baked Bangus Ala Pobre Recipe


INGREDIENTS

Milk fish sliced into fillet – 6 to 8 pcs
Garlic, coarsely chopped – 10 cloves
Onions, sliced into rings – 2 medium or as desired
Scallions, sliced diagonally
Brown Sugar – 1/2 tsp
Scallions
Black pepper powder
Vegetable oil

Marinade Sauce:

Soy Sauce (UFC brand) – 1/2 c
Freshly squeezed lime juice from 2 medium fruits
Black pepper powder

Coating:

Cornstarch – 1/3 c
Black pepper powder – 1/2 tsp
White pepper powder – 1/2 tsp

DIRECTIONS

  1. Mix all the ingredients for the marinade sauce and marinade the fish. Drain and set aside the marinade sauce. Pat dry the fish.
  2. Heat oven to 250 degrees Celsius
  3. Mix the ingredients for the coating then coat each slice of  the milkfish.
  4. Grease the baking dish with 2 tsp of oil. Arrange the coated milkfish on the baking dish.
  5. Bake for 15 minutes.
  6. Heat oil in a pan and fry the garlic until it turned brown and crispy.  Remove garlic from pan and set aside.
  7. Saute onions and scallions in the same oil until aromatic.
  8. Pour the marinade, black pepper powder, and sugar and bring to a simmer. Simmer for at least 5 minutes.
  9. Pour the sauce on the fish.
Source : Foodipino 

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