INGREDIENTS
¾ Cup Jasmine Rice
4 Cloves Garlic
4 Ounces Long Beans
1 Small Piece Ginger
2 to 3 Ounces Okra
2 Farm Eggs
1 Banana Pepper
1 Mo Qua Squash
1 Onion
1 Tomato
½ Cup All-Purpose Flour
½ Cup Panko Breadcrumbs
1 Cup Vegetable Broth
1 Lemon
DIRECTIONS
Cook the rice:
- In a small pot, combine the jasmine rice, 1½ cups of water, and a pinch of salt.
- Heat to boiling on high.
- Cover, reduce the heat to low, and simmer about 20 minutes, or until all the water is absorbed.
Prepare your ingredients:
- While the rice cooks, wash and dry the fresh produce.
- Peel and mince the garlic and ginger.
- Cut the long beans into 2-inch lengths.
- Cut the okra in half lengthwise.
- Crack the eggs into a bowl and whisk to blend.
- Peel and cut the mo qua squash into quarters lengthwise.
- Cut away some of the seeded center, then large dice it.
- Peel and small dice the onion.
- Slice the banana pepper into rounds. Large dice the tomato.
Prepare the okra:
- Place the flour and panko into 2 separate shallow dishes.
- Place the okra in the flour and toss to coat.
- Dip each piece of okra in the egg, then coat in the panko, pressing if necessary to ensure the crumbs adhere.
Make the vegetable stew:
- In a large pan, heat some oil on medium-high until hot.
- Add the ginger, garlic, and onion.
- Cook 2 to 4 minutes, or until softened completely, stirring.
- Add the mo qua squash and banana pepper and season with salt and pepper.
- Cook 1 to 2 minutes, stirring occasionally.
- Stir in the tomato and long beans for about 1 minute.
- Add the vegetable broth and increase the heat to high.
- Simmer 8 to 10 minutes, or until the mixture thickens slightly.
- Season with salt and pepper to taste. Transfer the vegetables to a bowl.
Cook the okra:
- Wipe out the pan used for the vegetables.
- Heat a layer of oil on medium-high until hot.
- Add the okra to the hot oil and cook 1 to 2 minutes per side, or until golden brown and crispy.
- Transfer to a paper-towel-lined plate and season with salt.
Plate your dish:
- Divide the rice and vegetable stew between 2 plates.
- Squeeze some lemon juice over the vegetables.
- Top each with half the crispy okra. Serve with lemon wedges. Enjoy!
Source : Blue Apron
Share It To Your Friends!
Loading...