Oven Baked Tortilla-Crusted Tilapia Recipe

INGREDIENTS

¾ cup crushed tortilla chips
⅛ teaspoon cayenne pepper
½ teaspoon garlic powder
¼ teaspoon ground cumin
2 Tilapia fillets
1 egg white
3 tablespoons flour
Lime wedges for serving

DIRECTIONS

1. Preheat your oven to 400 degrees Fahrenheit.
2. Combine the chips and seasonings in a pie plate or other shallow dish.
3. Place the egg white in a separate shallow dish, and the flour in a third shallow dish.
4. Pat the fish dry and dredge through the flour, shaking off any excess, then through the egg white and the chips.
5. Place on a foil lined baking sheet and place in the preheated oven for 10-14 minutes, until the fish is opaque and flakes easily with a fork.
6. Serve with lime wedges for squeezing.

Source : The Wanderlust Kitchen

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