Sticky Chicken Skewers Recipe


INGREDIENTS

2 green onions, thinly sliced, plus more for garnish
2 tablespoons honey
2 tablespoons sesame oil
2 tablespoons low sodium soy sauce
3 cloves of garlic, minced
1 teaspoon crushed red pepper
1 pound boneless, skinless chicken thighs, cut into 1 1/2 cubes
1 yellow bell pepper, cut into 1-inch pieces
cooking spray
Bamboo skewers (8 inch) soaked in water for an hour to keep from burning while grilling

DIRECTIONS

  1. In a large bowl, combine first six ingredients (till crushed red pepper).
  2. Add chicken and bell pepper into the bowl; toss to evenly coat.
  3. Let marinade in the fridge for about 20 minutes.
  4. Thread chicken and bell pepper pieces alternately onto each skewers. (I used about 3-4 chicken pieces per skewer)
  5. Heat a grilling pan over medium-high heat, coat with cooking spray. Grill the skewers for about 8 minutes, rotating every 2-3 minutes, until meat is cooked through.
  6. Transfer to a serving plate and sprinkle with green onions.
  7. Serve with rice or salad.
Source : Hungry Brownie

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