INGREDIENTS:
For the fish:
- 1 ½ lbs fresh catfish cut into bite sized pieces
- ½ cup flour
- ½ teaspoon paprika
- ½ teaspoon chipotle powder
- ½ teaspoon black pepper
- ¼ teaspoon garlic salt
- ½ teaspoon onion powder
- 2 eggs
- 1 tablespoon water
- ¾ cup cornmeal
- ¾ cup panko
For the sauce:
- 1 cup mayo
- 2 teaspoons chopped parsley
- 3 cloves garlic
- ½ teaspoon lemon juice
INSTRUCTIONS:
- Preheat oven to 425 degrees. Spray a baking sheet with non stick spray and set aside.
- Cut catfish into bite sized pieces.
- In a bowl, combine flour, paprika, chipotle powder, pepper, salt and onion powder. In a separate bowl, whisk eggs and water. In a third bowl, combine cornmeal and panko bread crumbs.
- Working in batches, toss catfish with flour. Dredge fish into eggs and then press into cornmeal mixture. Place coated fish on prepared baking sheet.
- Bake fish for 12 minutes, turn fish over and bake an additional 12 minute or until crispy.
- For the sauce: combine mayo through lemon juice in a bowl, stir.
Source: Lemons for Lulu
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