Sardine Rice Bowl Recipe

INGREDIENTS:

• 1 can of sardines in tomato sauce
• 1 cup of cooked rice (or quinoa or couscous)
• 1 large egg, fried or poached
• Red pepper flakes (cayenne or aleppo chile pepper)

INSTRUCTIONS:

1. Warm sardines with sauce in microwave. Serve over rice. Top with the cooked egg and sprinkle of hot pepper flakes.

Source: Kitchen Gidget

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