- 2 kilos bangus (milk fish)
- 1 cup sliced carrots
- 1 cup pickles
- 7 pieces chili peppers (more if you want it spicier)
- 1 head crushed garlic
- 1 Tbsp whole peppercorn
- 3/4 cup soy sauce
- 1 Tsp salt
- 2 and 1/2 cups olive oil (you can adjust this if ever)
- 3 pieces bay leaves (laurel)
- 1/2 cup green olives (optional)
- 1 cup water
- Thoroughly clean and slice bangus into serving pieces at least an inch thick.
- In a pressure cooker, arrange bangus in layers.
- In a separate bowl, mix rest of the ingredients.
- Pour the mix over the bangus making sure the fish is all covered.
- Pressure cook at low-medium fire for 40 minutes or until the bangus is cooked.
- Let it cool and transfer to a serving plate.
Source:Ilo ilo Food Trip
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