Liverwurst And Onion Stir Fry Recipe

INGREDIENTS:

• 3 Tablespoons of Cooking Fat (Ghee, Butter, or Lard)
• ½ Vidalia Onion, sliced
• 3 Garlic Cloves, minced
• 1 lb Beef Liverwurst, cubed
• 3 Tablespoons of Coconut Aminos or Soy Sauce
• 1 teaspoon of Fennel Seed
• ½ teaspoon of Salt
• ½ teaspoon of Black Pepper
• 1 cup of Cherry Tomatoes, halved
• 1 cup of Baby Arugula

INSTRUCTIONS:

1. Heat a cast iron skillet to medium high and add half of the cooking fat.
2. Add the onion and cook for about a minute, occasionally stirring. Add the garlic and cook for another minute.
3. Add the rest of the cooking fat and cubed beef liverwurst and sauté for about 3 minutes until browned.
4. Add the coconut aminos, fennel, salt, pepper, and tomatoes. Reduce heat and cook for another 2-4 minutes while stirring, until the tomatoes blister.
5. Turn off the heat and add the arugula. Mix until the leaves have wilted.

Source: Plated With Style

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