INGREDIENTS:
- 1 lb / 500g chicken breast, skinless and boneless
- ½ tsp salt
- Black pepper
- 1½ tbsp oil from sun dried tomatoes (Note 1)
- 2 garlic cloves, peeled and smashed (Note 2)
- ¼ cup white wine (or chicken or vegetable broth/stock)
- ¾ cup chicken broth/stock (or vegetable broth) (Note 3)
- ½ cup heavy cream (or light cream or evaporated milk for a lighter option)
- 3 tbsp freshly grated parmesan
- 2 tsp Dijon mustard (Note 4)
- 1 tsp fresh thyme leaves (or ½ tsp dried thyme)
- ¼ cup chopped sun dried tomatoes, drained of oil (Note 1)
INSTRUCTIONS:
- Slice the chicken slightly on the diagonal into 2/5" / 1 cm thick slices. Sprinkle with salt and pepper.
- Heat 1 tbsp oil in a large skillet over high heat.
- Add the chicken and cook for 1½ minutes until golden brown, then flip and cook the other side for another 1½ minutes until golden brown. (Note 5) Remove from the skillet onto a plate.
- Heat the remaining ½ tbsp of oil in the skillet. Add the garlic and sauté for for 30 seconds until fragrant, using the wooden spoon/spatula to squish it down into the pan to extract as much garlic flavour as possible.
- Add the white wine. Bring to simmer and scrape the bottom of the skillet to mix all the brown bits into the wine.
- Let the wine simmer for 1 minute or so until the smell of alcohol is gone which means it has evaporated.
- Add the chicken broth, cream, mustard and thyme. Whisk to dissolve the mustard. Bring to simmer and cook for 1 minute until slightly thickened.
- Remove the garlic pieces and discard.
- Stir the parmesan cheese and sun dried tomatoes through the sauce (save some to scatter on top if you want). Season to taste with more salt if desired.
- Return the chicken to the pan to warm up slightly, turning to coat in the sauce if you want.
- Serve immediately!
Notes:
- Use the sun dried tomatoes that are marinated in olive oil, rather than the dried ones without oil. It comes in a jar and you can get it over the counter at delis too. Use the oil to cook with for extra sun dried tomato flavour.
- Use the side of your knife and hit the palm of your hand down so the garlic "bursts" open but mostly stays in one piece.
- The reason for using crushed garlic instead of minced garlic is because with minced garlic, you can end up with burnt bits of garlic in the sauce.
- The whiteness of the sauce will depend on how clear the broth/stock is. Good quality chicken consommé will give the whitest sauce but it is quite expensive to buy and a hassle to make. Just use a homemade chicken stock which is probably a little clearer than store bought which tends to be quite brown.
- The mustard is optional. It thickens the sauce slightly and also adds a touch of acidity to cut through the creaminess.
- Cook the chicken in batches if your skillet isn't large enough - don't crowd the pan.
Source: RecipeTin Eats
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