Stir Fried Beef And Veggies Recipe





INGREDIENTS:
  • 1 Tablespoon olive oil
  • 1 small onion, chopped
  • 2 lbs. lean beef, sliced thin
  • 10 fresh small mushrooms,washed and sliced
  • 1 cup broccoli floret pieces
  • 1/2 red sweet bell pepper, sliced
  • 1/2 yellow bell pepper, sliced
  • 1/2 orange bell pepper, sliced
  • 1 cup fresh bean sprouts
  • 2 Tablespoons soy sauce
  • 2 Tablespoons water
  • 1/2 teaspoon fresh grated gingerroot
  • salt and pepper to taste
Stir Fried Beef And Veggies Recipe

INSTRUCTIONS:

  1. Heat the oil in the frying pan on medium heat.
  2. Add the onions and cook for a few minutes until transparent.
  3. Add the sliced beef and cook for a few minutes.
  4. Add the mushrooms and cook for 2-3 minutes longer.
  5. Add the broccoli and all the peppers along with the soya sauce, water,bean sprouts, and gingerroot.
  6. Turn the heat to high and cook for 5-8 minutes, stirring with a wooden spoon until the vegetables are just tender. Do a taste test and season with salt and pepper to your liking. Shut off.
  7. Delicious served with rice.

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