Lemon Pepper Chicken Tenders Recipe




INGREDIENTS:
  • 4 boneless, skinless chicken breasts
  • ½ cup butter, melted
  • 3 tbsp lemon juice (freshly squeezed or bottled)
  • 1 cup panko bread crumbs (Japanese-style bread crumbs)
  • ½ cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp parsley
  • 1 tsp freshly ground black pepper
  • ½ dried oregano
  • ¼ tsp onion powder
  • ¼ tsp grated lemon peel
  • Sprinkle of ground black pepper, optional
Lemon Pepper Chicken Tenders Recipe

INSTRUCTIONS:
  1. In a small, wide bowl, mix together panko breadcrumbs, grated parmesan, garlic powder, salt, pepper, parsley, oregano, onion powder and grated lemon peel.
  2. Cut the boneless, skinless chicken breasts in thirds.
  3. Mix together melted butter and lemon juice. Dip the chicken into the butter mixture.
  4. Coat the chicken tenders with the breadcrumb mixture.
  5. Place them on a greased baking sheet and sprinkle with additional ground pepper, if desired.
  6. If you have leftover butter, drizzle a teaspoon or two of it over each chicken tender.
  7. Bake at 400 degrees for 20-25 minutes, until cooked through. Flip the chicken tenders halfway through cooking to help brown both sides.

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