Pinakbet: The Healthy Guiltless Food Recipe

Pinakbet: The Healthy Guiltless Food


INGREDIENTS:

  •  1 whole ampalaya (bitter gourd), sliced into thin pieces 
  • 1 handful of sitaw (string beans) stalks, cut into 2 inch pieces 
  • 5-6 okra stalks, cut into 1 inch pieces 
  • 1/2 kalabasa or squash, peeled and cubed 
  • 1 whole eggplant, cut into 2 inch pieces
  • 200 g pork belly, cubed 
  • 250 ml cup water 2 tbsp. cooking oil 
  • 1 medium onion, sliced 
  • 3 tomatoes 
  • 3-4 Garlic cloves, peeled and sliced 
  • 1/4 cup bagoong alamang or shrimp paste
INSTRUCTIONS:
  1. In a pot, simmer pork in water for 5 minutes until almost soft. 
  2. Remove pork from pan and set stock aside. 
  3. Using a separate pan, heat oil and add the pork until brown. 
  4. When cooked, set the pork aside and set aside the extra oil for later use In a large casserole, combine all the vegetables together with the garlic and semi-cooked pork. 
  5. Then add the extra pork oil you reserved earlier. In a separate bowl, mix the reserved pork stock and the bagoong until blended well. 
  6. Pour into the casserole along with the vegetables and pork. Let it simmer for 10-15 minutes until the vegetables are cooked. 
  7.  Serve it with rice and that’s it! Enjoy Pinakbet! 
Source: FFE

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